A Running Challenge

With all the free time we’ve had lately I decided it would be good to give the kids a challenge, something that they’d have to work hard on all summer. They all decided that they’d like to get better at running. So today we set out to the high school track for our first run. We ran a mile just to gauge our starting pace and set some goals. Luke ran the whole first lap and then he begged me to carry him so he and I walked the rest of the way together. Kade did pretty well and wants to try to lower his mile pace to 7 min. Tenley and Ryder want to be able to run a whole mile without walking. A mile might be a bit long for Ryder, but he did a great job today and is excited to try and improve!